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An aspiring mental health counselor exploring the meaning of cooking and eating in a food blog devoted to #nutrition and #mentalhealth
December 5, 2012
Want to celebrate with Fruited Jam Grilled Cheese?
Happy National Grilled Cheese Day! Yes, there is a holiday day for grilled cheese. Some people think the mindless ascription of special commemorations to random days of the year is silly. Certainly it is silly, but I think aside from just being fun, the sentiment behind the celebration makes up for some of the useless wackiness. […]
Is it gratifying to cook Coconut Oats?
March 30, 2012
Some people love to cook. It is their go-to task, the thing they do to relax, the thing that brings them real joy at the end of the day. Trying to discover the source of that inherent, “joy of cooking” is one of the goals I had in mind as I began to explore the psychology of […]
Posted in: Breakfast, Cognitive psychology, Fall, Health Psychology, Mindfulness, Motivation, Positive Psychology, Spring, Summer, Winter
Do you have a Coffee Cake habit?
March 13, 2012
Do you drink coffee every morning at 7am on the dot? Is it worse that I eat a slice coffee cake with as much regularity…perhaps even more often than I drink a cup of coffee? In the past few weeks, I have been hearing a lot about the new book The Power of Habit, written […]
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April 12, 2012
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