Browsing All posts tagged under »Dr. Martin E.P. Seligman«

What do Fish Cakes have to do with mental health?

May 16, 2012

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Have you ever had one of those days where nothing goes right and you can’t even imagine opening the refrigerator door to start preparing dinner? Have you ever gorged on frozen carboard pizza, cut into a greasy fast food burger, or finished off every last cookie in the house while brooding over a bad day? Have you ever […]

Is it gratifying to cook Coconut Oats?

March 30, 2012

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Some people love to cook. It is their go-to task, the thing they do to relax, the thing that brings them real joy at the  end of the day.  Trying to discover the source of that inherent, “joy of cooking” is one of the goals I had in mind as I began to explore the psychology of […]