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A counseling student's food blog exploring the meaning of cooking and eating
Browsing All Posts filed under »Mindfulness«
Can you curb emotional eating during the holidays and enjoy a slice of Gingerbread?
I started up Spotify’s Ultimate Holiday Playlist, danced to the kitchen, and hummed above the noise of the mixer. It’s early December, and I have been craving holiday spirit. And my attempts to satisfy that craving have all involved sugar. Cookies, pie, gingerbread. Emotional eating occurs throughout the year for many people and is characterized […]
Is it time for Pasta Primavera?
April 20, 2012
I think it is time! I am still working on being more mindful in the daily celebration of my meals, and what better way than to pay more attention to the seasons and the bounty of produce the one upon us now signals. Positive psychologists have identified mindfulness as one of the ways by which we […]
Want to celebrate with Fruited Jam Grilled Cheese?
April 12, 2012
Happy National Grilled Cheese Day! Yes, there is a holiday day for grilled cheese. Some people think the mindless ascription of special commemorations to random days of the year is silly. Certainly it is silly, but I think aside from just being fun, the sentiment behind the celebration makes up for some of the useless wackiness. […]
Is it gratifying to cook Coconut Oats?
March 30, 2012
Some people love to cook. It is their go-to task, the thing they do to relax, the thing that brings them real joy at the end of the day. Trying to discover the source of that inherent, “joy of cooking” is one of the goals I had in mind as I began to explore the psychology of […]
Have Baked Eggs set the bar?
January 31, 2012
Some strange, but lovely and relatively talented cook has taken up residence in my kitchen. She feeds us good food. On Saturday, she served us fluffy pancakes, drizzled with a crimson triple berry sauce, warm maple syrup, and a dollop of butter melting down the sides. She made red wine braised short ribs, falling off the bone atop a pile of roasted garlic […]
Would you like to discuss Ginger Pear Crisp?
December 16, 2011
I have been doing some baking, so I would love to talk about the Pumpkin Cream Cheese muffins I made last week! Or perhaps Cranberry Orange Sour Cream muffins are a preferable topic. Or maybe Dark Chocolate Pumpkin Truffles, or what if I tell you about Ginger Pear Crisp? Well, actually, what I want to […]
In what other season would it feel so right to make Cider Baked Apples?
November 13, 2011
I had this spontaneous inspiration to make some baked apples one night earlier this week, and I think this gorgeous tree across the street had something to do with it. Though I dont think I have ever made baked apples before, for some reason, that’s what I envisioned when I saw the apples sitting in my fruit basket. […]
Follow Raisin Questions
December 5, 2012
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